“You can do anything you put your mind to”. Sounds great doesn't it? Certainly speaks of the limitless potential within each of us. But when it comes to actual practice we know things can be a bit more challenging IRL. If there’s one thing our minds are great at, it’s catastrophizing events. Moments where our worst fears show up.
Undoing the inner critic
Undoing the inner critic
Undoing the inner critic
“You can do anything you put your mind to”. Sounds great doesn't it? Certainly speaks of the limitless potential within each of us. But when it comes to actual practice we know things can be a bit more challenging IRL. If there’s one thing our minds are great at, it’s catastrophizing events. Moments where our worst fears show up.